There are things in our lives that are out of our control, which create feelings of uncertainty, but something that is in our control is self-care. According to Merriam-Webster, the definition of self-care is “care for oneself”. I am a moderator for a FaceBook (FB) group called Creating a Positive Mind, Strong Body, and Beautiful Skin The group focuses on the importance of taking care of yourself. I post motivational and inspirational quotes for my members. I also incorporate the importance of taking care of our bodies, what we put in and on our bodies. I promote a healthy lifestyle that incorporates exercise, gratitude, and self-care activities. I look forward to connecting with my members and am always thinking of what I would like to post next since I do not have the opportunity to blog everyday.
My blog also focuses on my experiences using Arbonne’s pure, beneficial, and safe products. I am an Independent Consultant and District Manager for Arbonne. The name Arbonne comes from a village in Switzerland, which has come to mean “beautiful tree.” This is a metaphor for all things Arbonne-natural and enduring, providing shelter and abundance, always green and always growing.
Taking care of your body is vital to your physical and mental health! Life is about being the best version of yourself and living your best life! Often times, easier said than done…
One medical obstacle I have had to face and still face is an advanced form of endometriosis. I have also overcome miscarriages and breast cancer. Each of these medical obstacles have helped me reexamine how I am taking care of my body.