Edition 17 – Navigating the “New” Normal

Heart of HOPE

April 13, 2020

Dear Friends and Family,

Everyone across the world is now living in a different time. Many people are experiencing different types of emotions on a daily basis, myself included. The emotions are similar feelings associated with grief: anger, denial, acceptance, etc. Grief is a process and your emotions can change from day to day. I believe that I am now accepting of what is going on around me, which makes things easier for me to live my day to day life. I do not have control of what is going on around me, but I can try to control my emotions as best as I can.

The global pandemic that we are experiencing can also trigger emotions from our past. I know that the global pandemic has made my feelings resurface stemming from my breast cancer diagnosis. That was a major event in my life that I had no control over. All I could do was ask God, “WHY?”. I would say that that experience has made me the person that I am today. I want to help others that have been in similar situations as myself and help them to not feel so “lost”.

When I received chemotherapy, my oncologist encouraged me to stay as healthy as possible. Often times, that is easier said than done. Every action you take requires thought, strength, and being germ-free. Many people are taking the same actions today as a person that is receiving chemotherapy treatment takes, especially those with a compromised immune system.

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